About Course

Transform self-pleasure into a mindful, enriching practice. This course guides you through techniques that make masturbation more intentional, joyful, and deeply satisfying. Learn how to use breath, touch, and focus to unlock new levels of erotic self-connection.

What Will You Learn?

  • How To Make Masturbation More Mindful.
  • Techniques That Enhance Solo Pleasure.
  • Ways To Release Shame And Embrace Self-Love.
  • Practices That Turn Self-Pleasure Into A Ritual.

Course Content

Module 1: Introduction To Mindful Pleasure

  • Why Self-Pleasure Matters
  • Breaking Shame And Stigma

Module 2: Techniques For Self-Touch

Module 3: Erotic Mindfulness

Module 4: Expanding Self-Pleasure

Module 5: Fantasy & Erotica

Module 6: Advanced Solo Play

Module 7: Integration & Self-Love

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