About Course

Boundaries are the foundation of healthy intimacy. This course helps you recognize, set, and communicate your personal boundaries with clarity and confidence. Learn how to navigate consent, respect, and emotional safety while deepening intimacy without fear or guilt.

What Will You Learn?

  • A deep understanding of personal and relational boundaries
  • Tools to identify and communicate your limits
  • Confidence to say yes or no without guilt
  • Practical consent strategies for daily life
  • Empowerment to create safe and fulfilling intimacy

Course Content

Module 1: Understanding Boundaries

  • Why boundaries matter
  • Different types of boundaries

Module 2: Self-Reflection

Module 3: Communication Skills

Module 4: Consent in Practice

Module 5: Healing Boundary Violations

Module 6: Empowerment Through Boundaries

Module 7: Living Authentically

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